How to protect you and family from CORONAVIRUS

How to protect from you and family from CORONAVIRUS

About this virus:

Coronavirus is a epidemic virus which is come out in December in worldwide.. Now it takes a epidemic in the whole world.

Prevention is better than cure. So everyone should aware about this virus..

Now Question is how to protect yourself and others. Well some necessary step is given below for Prevention.

How to protect yourself & others

Before we know how to protect we need to know How it spread.

How Coronavirus Spreads:

This virus spreads by some way..

• Mainly this virus is a Contagious disease. So it spread from people to people.
• Also it spread when a infected people touch with you or he/she sneeze and cough

Now the Prevention:

Everyone have to maintain some rules for protect yourself from this dangerous virus

firstly:

 Wash your Hands often

1. Wash your hands often with soap at least for 20 seconds. Specially when you come    after from a public place or after blowing sneeze and cough.
2. If u cant manage soup and water use a hand sanitizer which contains at least 60-70% alcohol.
3. Also don't touch your nose, mouth and eyes without washing your hands.

Avoid Close Contact

1.  Avoid close contact with those people who are sick in your family or with others. If   possible maintain 6 feet distance with those people who are sick in your house and other places.
2. Make sure to put distance with each other outside of home. remember some people can spread virus without any symptoms. So do not gather around with anyone. Also maintain 6 feet distance with each other.And stay home,don't go outside without any reason.

Cover your mouth and nose with a mask or surgical mask

You can spread COVID-19 to others even if you do not feel sick.So Always try to wear a mask when you are sneezing or coughing or you go outside of the home and gather in a public area.

Also don't use any cloth cover mask. It can harmful to your body.And don't use any other used mask.. You have to use your own mask.

It will be very best if you can use KN95 mask which is especially made for COVID-19 virus.

Clean And Hygienic

Always clean your home and dont let your home office and other places dirty. Dirtiness can contain virus to your home and your family. Always clean everything like table chair floor and etc. You can use detergent for cleaning your home.

Also everyone have to eat good and hygienic food and everyone have to eat or take vitamin C&D  as much as they can. Lemon and orange contain much vitamin C. So everyone should eat lemon and orange daily. Also everyone have to do 30 minutes of workout for keep healthy.

Take care of health

Always take care of health.If you feeling sick or feeling anything like COVID-19 symptom than don't let that lightly. Always try to watch your fever and other thing. Call the doctor or go to a doctor more medical treatment.

Follow the All above rules for prevent the CORONAVIRUS. And take care of your health and make your family safe.